The Karate is a dynamic and noble sport. Everyone with no health problem, regardless of gender and older than the age of 6 years may learn Karate having different goals, ranging from the acquisition of fitness to the completion of his character. It is the most scientific way of exploiting the human capacity to set unbreakable spirit – body.
The expression (Karate Do) is of Japanese origin:
Kara = Empty
Te = hand
Nto = path
that apart from its literal meaning which is “The Way of the Empty Hand” has a metaphorical meaning too “empty mind from every evil thought”.